Singing Bowls Sound Bath Experience

This is a Lifelong Learning event. 

Slow down and relax with a mindfulness class in Sound Therapy. In the session, participants will experience a calming, guided mediative yoga while being immersed in gentle percussive sounds from crystal singing bowls to promote deep relaxation and a sense of well-being. This session is facilitated by Christy Cuddy of Awakening Soul Healing.All ranges of mobility welcome. Participants will have the option of relaxing on the floor or seated in a chair for the session.

To register, please complete this form.